Performance
The report allows for the prescription of exercise programs focused on physical performance, health, and guidance of sports talents with assertiveness and improving results.
Find out what your best skills are
The report presents the physical capabilities of strength, speed, power, motor coordination, agility, flexibility, endurance, and high performance.
Target audience:
Gym clients, studios, sports schools, athletes, and practitioners in general of physical activity who wish to obtain effective, and concrete results.
Evaluation of the report
The report provides to views the physical capabilities in a chart as shown below:
Know your real physical potential
Through the knowledge of your potentialities, you will have the ability to create an effective program of physical exercises that provides a positive change in lifestyle, generating more health, motivation and better results.